Which activity should a pregnant client avoid to ensure her safety during self-care?

Soaking in a hot tub for relaxation is an activity that pregnant clients should avoid to ensure their safety during self-care. During pregnancy, especially in the first trimester, exposure to high temperatures can pose risks to the developing fetus. Immersing in hot water can raise the body's core temperature, which has been associated with certain pregnancy complications, such as neural tube defects. Maintaining a safe body temperature is crucial for fetal development, making it important for pregnant individuals to opt for methods that keep their temperatures within a healthy range, like warm baths rather than hot tubs.

The other options promote safety and health for pregnant clients. Using nonskid pads in the shower aids in preventing slips and falls, which is important as balance can be affected during pregnancy. Resting when feeling fatigued is essential for both the mother’s and baby’s well-being. Avoiding douching when vaginal secretions increase helps maintain natural vaginal health and prevents introducing harmful substances that could affect the pregnancy. Therefore, pursuing the correct self-care strategies is vital for ensuring both maternal and fetal safety.